Eliza has helped me navigate a tough transitional period by guiding me to stay grounded, mindful, and present. She's equipped me with the tools to communicate my feelings to those around me in a way I haven't before and it has been really freeing and great for my personal relationships.

Eliza is an absolutely incredible therapist, and I can't recommend her enough. After seeing several therapists, she is truly the only one I've been able to deeply connect with, and I genuinely look forward to our weekly sessions. Her down to earth nature creates such a comfortable space, while her insightful challenges push me to think about myself and my experiences in new ways. What sets Eliza apart is her active engagement and valuable input - as I wanted more than just a listener - she consistently provides the action and guidance I was looking for. She has truly helped me grow immensely!

Eliza has been a tremendous help throughout my battle with anxiety. As our therapy sessions have progressed, so have I; the level of anxiety that I experience on a daily basis is significantly less than when we first met. I attribute my transformation to her capacity to listen and the amount she cares. I’m so grateful that I found her and I look forward to our weekly check-ins.